Hydrating Green Smoothie - (Pineapple, Cucumber, Spinach)

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This has to be one of my favorite green smoothie combinations! It's sweet, not too thick or creamy, very light, and super hydrating and refreshing!


(serves 1)

 1 handful of spinach

✘ 1 date

✘ 1/2 cup chopped cucumber 

✘ 1.5 cups chopped pineapple (or frozen)

✘ 1/2 of a frozen banana

✘ 3/4 cup coconut water

✘ 1/2 cup coconut milk (or your plant milk of choice)



1. To a blender, add spinach, date, coconut water, and coconut milk. Blend until smooth (if you have a high powered blender you can skip this step).

2. Add pineapple, cucumber, and frozen banana. Blend until smooth.

For the video tutorial see video below (YouTube: Maddie Lymburner):

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