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Mango Turmeric Smoothie - (Anti-inflammatory)

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This smoothie is loaded with anti-inflammatory properties! It's the perfect smoothie to fight off that sickness with. I love this smoothie for its warm feel, it makes me feel like I'm glowing from the inside out!

Ingredients:

(serves 1)

 2 mangos or 1 cup (fresh or frozen)

✘ 1 frozen banana

✘ 1/8 " knob of ginger (peeled)

✘ 2 dates

✘ 1/4 tsp turmeric

✘ 1/4 tsp cinnamon

✘ 1/2 cup coconut water

✘ 1 cup coconut milk

 Instructions:

1. Add all ingredients to a blender and blend until smooth.

Enjoy!
For the video tutorial see video below (YouTube: Maddie Lymburner):

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  • Just tried this and it’s so good!!!

    Emily on

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